LifeTrak Zone C410 User Manual

Page 14

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VIEW

Press & hold to read your heart rate

Taking your heart rate will help you stay in your workout zones

and help calculate your

.

HEART

RATE

1. Wear snugly around your wrist.
2. Gently press and hold VIEW for 3 to 8
seconds until your heart rate appears.

Heart Rate (beats per minute)

% of Maximum Heart Rate

Pulse Indicator

12

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