Savories, Herbed cheese, Roasted red pepper and sun-dried tomato dip – Cuisinart HM-50 User Manual

Page 11: Caramelized onion dip

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Savories

Herbed Cheese

Instead of purchasing expensive

herb-flavored cheeses, you can

easily prepare your own.

Makes about 2 cups

8

ounces cream cheese

(may use regular or lowfat)

5

ounces chèvre or other goat cheese

(soft type, not aged)

1

clove garlic, peeled and minced

1

tablespoon finely minced shallot or

green

onion

1

tablespoon finely chopped fresh

parsley
1

teaspoon herbs de Provence

1

2

teaspoon kosher salt

1

4

teaspoon white pepper

dash hot sauce such as Tabasco

®

,

to

taste

Place all ingredients except hot sauce
in a medium bowl. Mix on Speed 3 for
1 minute, then increase speed to Speed 5
to whip for an additional 2 minutes until
light and fluffy. Add hot sauce to taste,
whip on Speed 5 for 30 seconds longer.
Allow to stand at least 30 minutes before
serving, to allow flavors to blend. Transfer
to a resealable container and refrigerate.
Remove from refrigerator 15 minutes
before serving to soften. Serve with
crackers, pita or bagel chips. It also
makes a good topping for a baked potato.

Nutritional information per serving

(2 tablespoons, made with lowfat cream cheese):

Calories 58 (69% from fat) • carb. 1g

• pro. 3g • fat 4g • sat. fat 3g • chol. 9mg

• sod. 156mg • calc. 35mg • fiber 0g

Roasted Red Pepper and

Sun-dried Tomato Dip

Serve this dip with crackers, bagel chips

or pita chips. Or, try it as a spread on

sandwiches, or as a topping

for baked potatoes.

Makes 2 cups

8

ounces cream cheese (lowfat or

regular), cut into 8 pieces

1

2

cup sour cream (lowfat or regular)

1

roasted red pepper, cut into 1-inch

pieces

1

3

cup chopped sun-dried tomatoes

(not oil packed)

1

tablespoon chopped fresh parsley

1

clove garlic, chopped

1

2

teaspoon basil

1

8

teaspoon freshly ground black pepper

Combine all ingredients in a medium
bowl. Mix on Speed 3 until well blended
and smooth, 2 minutes. Mix on Speed 5
to lighten, 1 minute. Transfer to a reseal-
able container and refrigerate for 30
minutes or longer to allow flavors to
blend before serving.

Nutritional information per serving

(2 tablespoons, made with lowfat products):

Calories 54 (52% from fat) • carb. 4g

• pro. 2g • fat 3g • sat. fat 2g • chol. 7mg

• sod. 111mg • calc. 43mg • fiber 0g

Caramelized Onion Dip

Serve with chips or fresh vegetables.

Makes 3

1

2

cups

4 tablespoons

unsalted

butter

2

tablespoons extra virgin olive oil

2

cups finely chopped onions

1

4

teaspoon cayenne pepper

1 teaspoon

kosher

salt

1

2

teaspoon freshly ground black

pepper
8

ounces lowfat cream cheese, at

room temperature, cut into

1-inch

pieces

3

4

cup lowfat sour cream

1

2

cup lowfat mayonnaise

Heat butter and oil in a large skillet using
medium heat. Add onions, cayenne, salt
and pepper. Sauté for 10 minutes, stirring
occasionally. Cook on medium-low for
an additional 20 to 25 minutes, until the
onions are browned and caramelized.
Let cool completely.
Place the cream cheese, sour cream
and mayonnaise in a medium bowl. Mix
on Speed 1 for 1 minute, then Speed
3 for an additional 2 minutes until light
and fluffy. Add half the cooled onions,
and mix on Speed 5 for 1 minute. Add
remaining onions and mix on Speed 1
until blended. Taste and adjust seasonings.

Nutritional information per serving (

1

4

cup):

Calories 131 (72% from fat) • carb. 6g

• pro. 3g • fat 11g • sat. fat 4g • chol. 21mg

• sod. 308mg • calc. 53mg • fiber 1g

11

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