Cuisinart PowerEdge CBT-700 Series - Manual (Page 14)

14
Super Antioxidant Smoothie
Refresh your body with this good-for-you combination of
pomegranate, blueberries and flax seeds.
Makes about six 8-ounce servings
1¼ cups pomegranate juice
2 pints blueberries
2 frozen bananas, cut into 1-inch pieces
2 tablespoons flax seed meal
Place all the ingredients, in the order listed, in the jar of the
Cuisinart
® PowerEdge ® 700 Blender. Cover and set on the
Smoothie function. Once the program is complete, turn the power
off and serve.
Nutritional information per serving:
Calories 130 (8% from fat) • carb. 31g • pro. 2g • fat 2g • sat. fat 0g • chol. 0mg
• sod. 5mg • calc. 11mg • fiber 4g
Strawberry Kiwi Rum Punch
This punch screams “summer!” – it will be a hit at your next party.
Makes about eight 8-ounce servings
6 ounces orange juice
6 ounces pineapple juice
4 ounces fresh lime juice
3 ounces light rum
3 ounces tequila
2 ounces grenadine
4 ounces Triple Sec
3 cups hulled and halved strawberries
3 kiwi, peeled and cut into 1-inch pieces
2 sprigs cilantro
4 vanilla beans, split and seeds scraped, pods discarded
½ teaspoon freshly ground black pepper
Place all the ingredients, in the order listed, in the jar of the
Cuisinart
® PowerEdge ® 700 Blender. Cover and run on High for
25 seconds. Turn the power off. Pour the punch over ice;
serve immediately.
Nutritional information per serving:
Calories 190 (2% from fat) • carb. 33g • pro. 1g • fat 0g • sat. fat 0g • chol. 5mg
• sod. 1670mg • calc. 27mg • fiber 2g
Mango Vanilla Bean Mojito
The ripeness of the mango makes a big difference in this play on
the Cuban favorite. Be sure to use the ripest fruit available.
Makes about five 8-ounce servings
12 ounces light rum
8 ounces fresh lime juice
12½ ounces unflavored seltzer
6
cups of 1-inch cubed very ripe mangoes (about 3 fruit)
5 tablespoons granulated sugar
3 kiwi, peeled and cut into 1-inch pieces
4 vanilla beans, split and seeds scraped, pods discarded
15 fresh mint leaves
Place all the ingredients, in the order listed, in the jar of the
Cuisinart
® PowerEdge ® 700 Blender. Cover and run on High for
35 seconds. Turn the power off. Pour the punch over ice and
serve immediately.
Nutritional information per serving:
Calories 370 (1% from fat) • carb. 45g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg
• sod. 15mg • calc. 20mg • fiber 2g