Advanced Elements AE1062 - Manual (Page 7)

Rips: If you are caught in a rip current remember that it's called R.I.P. for a reason and you will probably not make it back
to dry land ever again. Although hopefully you already know that a rip current is a strong current that (normally) goes
straight out to sea and if caught in one that you should not panic and paddle across the rip current (not against it) until
you have escaped.
Paddle Buddy: Always paddle or surf with at least one other person. Not only will you have more fun if you are sharing
your paddle but you will always have someone to help you out if you need it.
Surf Conditions: Make sure that the surf is safe before you go in. If you are going paddle surfing at a spot you are
unfamiliar with it is a good idea to get some advice from a local. Check out the surf spot while warming up.
Warm-up: Always have a quick warm-up and stretch before entering the surf. This will reduce the risk of muscle injury
or cramp whilst you are paddle surfing. It also gives you time to check for any rip currents or where the best spot to
catch waves is.