Rice and gains, Vegetables – E-Ware EW-92214B User Manual

Page 5

Advertising
background image

5

RICE AND GAINS

To enhance the flavors of Rice and Grains, use half consomme or broth and half water in the

Rice Dish. Never put anything but water in the Water Reservoir (base unit).

Always fill reservoir to minimum level before connecting to power supply.

There are many types of rice. Follow specific directions for variety used.

Check if done and consistency of rice at minimum time specified in chart, while stirring rice at

same time.

For softer rice, increase water in Rice Bowl (2 - 3 Tbs.) and increase cooking time

approximately 5 - 7 minutes. For more firm rice, reduce water and time by same amount.

When checking or stirring rice be careful not to drip the condensate into the Rice Bowl, which

would degrade the flavor and quality of the steamed rice.

Combine in Rice Bowl

Rice / Grain

Rice

Water

Cooking time

(minutes)

Instant

3/4 Cup

1 Cup

15 - 20

Long Grain Mix:

- Regular (6 oz. pkg.)

Mix

1-1/2 Cups

50 - 55

- Instant (6 1/2 oz. pkg.)

Mix

1-3/4 Cups

17 - 22

Oatmeal

3/4 Cup

1 Cup

55 - 60

White:

- Long grain

3/4 Cup

1-1/4 Cups

50 - 55

- Regular

1 Cup

1 Cup

45 - 50

VEGETABLES

Steaming will bring out the fresh flavor, color and texture of the vegetable. Steamed vegetables

are fat-free and low in calories. The nutrients are steamed into the vegetables and not cooked

out.

Always fill reservoir to at least minimum level before connecting to power supply.

Clean vegetables thoroughly. Remove stems, peel or chop if needed. Smaller pieces of food

steam more quickly than larger pieces.

Frozen vegetables should not be thawed before steaming. Stir after steaming 10 - 12 minutes.

Quantity, quality, freshness and size of foods will affect the steaming times. Adjust water

amounts and steaming time as desired.

Vegetable

Amount/Weight

Cooking time (minutes)

Artichokes, fresh

2 - 3 medium

35 - 40

Asparagus, spears

1 lb.

12 - 17

Advertising