Bowflex XTL - Manual (Page 25)

Next, wrap Strap G around the back
of your heel to the Ring labeled H .
Pull it through the Ring and fold
excess back and attach with velcro.
Step 3:
Step 4:
26
After you have securely buckled your Harness
to the Pulley Frame, sit down to strap your foot in.
Pull Strap E through Ring F.
Insert your foot and fold excess of tail E back.
Adjust for a snug, comfortable fit.
E
F
BOWFLEX
F
E
BOWFLEX
G
H
Assembling Your Bowflex T-Bar
Your t-bar was shipped fully assembled with the metal bar resting in the loops of the nylon strap. If,
however, the bar and the nylon strap separated during shipping, follow these instructions for reassembly.
Step 1:
The nylon strap has one flat side and one side with several twists. Lay the nylon strap on a
flat surface with the flat side down.
Step 2a:
Lift the strap by the metal rings and hold it in front of you. Turn the strap completely over
with the twisted side down. Grab the strap in the center with the index finger of one hand.
Step 2b:
Use your index finger and thumb of your free hand to spread the strap into two loops.
Step 3:
Using your free hand, slide the bar through the loops. Remove your fingers from the loop.
The strap should wrap around the bar evenly and slide loosely and freely around the bar.
Step 1 Step 2a Step 2b Step 3