Recipes – Cuisinart CSB-33 User Manual
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RECIPES
PEANU T BUTTER CUP MILK SH AKE
You can make any flavor milkshake using these proportions and your
favorite flavors. Here chocolate ice cream blends with peanut butter to
make this creamy shake that tastes like that candy bar favorite.
Makes 2 servings
Preparation: 5 minutes or less.
2/3
cup reduced fat milk
1
cup chocolate ice cream
1
tablespoon chocolate syrup
2
teaspoons peanut butter (creamy or chunky)
Place all the ingredients in the mixing container. Blend on Low speed with
a gentle up-and-down motion for 15 to 20 seconds, then blend on High for
an additional 15 to 20 seconds until creamy and thick. Serve immediately.
Calories 241 (42% from fat) • carb. 29g • pro. 7g •
fat 11g • sat. fat 6g • chol. 28mg • sod. 121mg •
calc. 172mg • fiber 0g
S T R AW B E R RY BA NANA SMO OTHIE
This smoothie makes a great “breakfast on the run”.
Preparation: 5 minutes or less
Makes 1 serving
1
cup fresh or frozen strawberries (partly thawed),
hulled and cut in half
1/2
medium – large banana, peeled, cut into 1/2 - inch slices
1/2
cup orange juice or apricot nectar
1
cup fat free vanilla yogurt
Place all the ingredients in the mixing container. Blend on Low speed with
a gentle up-and-down motion for 15 to 20 seconds, then blend on High for
an additional 15 to 20 seconds until creamy and thick. Serve immediately.
*May substitute blueberries, raspberries, sliced peaches or mangos.
Calories 345 (4% from fat) • carb. 74g • pro. 13g •
fat 1g • sat. fat 0g • chol. 4mg • sod. 129mg •
calc. 403mg • fiber 7g
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