How to use the cardio fit plus – Sears 831.287724 User Manual
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4. Connect the Sensor Wire (15) to the wire on the Monitor
(1). Insert all excess wire into the Frame (6).
Hold the Monitor (1) with both hands, and slide it down
onto the Frame (6). Refer to the inset drawing. Make
sure that the side of the Monitor is between the Frame
and the indicated 1/2" Dome Cap (29). Push the 1/2"
Dome Cap against the side of the Monitor.
Slide the Foam Pad (26) onto the end of the 1/2" x 61/2”
Axie (39).
5. Apply a small amount of grease to the shaft on the right
side of the Pedal Frame (32). Slide a Pedal (12) onto the
shaft Make sure that the Pedal is turned so the plastic
tube is facing the Pedal Frame. Using the included pedal
- tool, tap a 1/2” Push Nut (30) onto the shaft. Make sure
that the Push Nut is turned as shown in the inset drawing.
Attach the other Pedal (not shown) in the same manner.
Note: Extra
MT
Push Nuts (30) may have been
included. Save the Push Nuts and the pedal tool in case
repiacement Push Nuts are needed in the future.
Note; The CARDIO FIT PLUS features a precision rests-
tance cylinder; due to the nature of resistance cylinders,
it is recommended that the floor underneath the CARDIO
FfT PLUS be covered in case of slight oil leakage.
HOW TO USE THE CARDIO FIT PLUS
HOW TO ADJUST THE POSITION OF THE SEAT
Before you begin exercising, the Seat (3) should be
adjusted to the most comfortable position. Turn the Seat
Knob (38) to loosen it. Pull down the Seat Knob, slide the
Seat to the desired position, and release the Seat Knob.
Retighten the Seat Knob. Push on the Seat to make sure
that the Seat Knob is engaged in one of the holes in the
underside of the Seat Frame (5). Do not use the CARDIO
FIT PLUS unless the seat is securely locked In position.
HOW TO ADJUST THE RESISTANCE
To vary the intensity of your exercise, the resistance of the
CARDiO FIT PLUS can be adjusted. There are 9 resistance
levels. Level 1 is the easiest, and level 9 is the most
challenging. To change the resistance, turn the resistance
adjustment collar on the Resistance Cylinder (9). The arrow
on the Resistance Cylinder will show which resistance level
you have selected. CAUTION: The Resistance Cylinder
becomes very hot during use. Allow the Resistance
Cylinder to cool before touching it When adjusting the
resistance, touch only the resistance adjustment collar.