Sides, Savory sweet potatoes with onions & currants, French cut green beans with shallots – Cuisinart DLC-2007NC User Manual

Page 38

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Insert 4 mm slicing disc in food processor. Place beans horizontally in large feed tube and
process using light pressure. Remove and reserve.

Insert metal blade. Process shallot until finely chopped, about 5 seconds.

Warm oil in a 3-1/2-quart sauté pan over medium heat. Add chopped shallots and sauté until
soft but not browned, about 2 minutes. Add green beans and sauté for 3 to 4 minutes. Add
water and reduce heat to low. Cover pan and cook until crisp tender, about 8 to 10 minutes.
Remove from heat and add vinegar. Season with pepper and salt. Serve warm.

*Substitute a fruit-flavored vinegar for a change.

Preparation: 15 minutes

Cooking spray

2

ounces fresh white or wheat bread

3

tablespoons unsalted butter, at room

temperature, divided

2

pounds sweet potatoes, peeled and

cut in half crosswise

3/4

pound yellow onions, peeled and cut

in half lengthwise

1/3 cup

currants

2

strips orange zest (2 x 1/2-inch),

bitter white pith removed

1/2

cup freshly squeezed orange juice

1/2

cup maple syrup (do not use pancake

syrup)

3/4

teaspoon herbs de Provence

1/2

teaspoon kosher salt

1/4

teaspoon freshly ground pepper

Savory Sweet Potatoes with Onions & Currants

A low-fat alternative to traditional, rich sweet potato casseroles.

Makes 6 servings

Nutritional analysis per serving:

Calories 66 (31% from fat) • carb. 11g • pro. 2g • fat 3g

sat. fat 0g • chol. 0mg • sod. 46mg • fiber 4g

French Cut Green Beans with Shallots

“French cut” green beans take just seconds with the

Cuisinart

®

Premier Series 7-Cup Food Processor.

Makes 4 servings

1

pound fresh green beans, trimmed,

cut to fit feed tube horizontally

2

large shallots, peeled,

cut into 1-inch pieces

2

teaspoons olive oil

1/4 cup

water

1-1/2 teaspoons balsamic vinegar *

1/8

teaspoon white pepper

1/8

teaspoon kosher salt

Sides

37

03CU13535 DLC-2007N IB-5053 10/2/03 2:37 PM Page 38

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