G-Shock G-8000F-9B User Manual
Page 2
1997-2
•
Note that there can be multiple lap/split time screens.
•
If you did not measure any lap/split times, only the run number screen and total
time screen appear when you press
A
A
A
A
A
or
C
C
C
C
C
. The lap/split time screens and best
lap screen do not appear.
•
The run number screen appears between the best lap screen and the screen for
lap/split time 1.
•
The total time screen shows the total amount of elapsed time.
•
Best lap time screen shows the fastest lap among those recorded under the current
run number.
•
Pressing
D
D
D
D
D
while viewing the data under a run number jumps to the next lower run
number.
Deleting Stopwatch Data
You can delete the data stored under a specific run number, or all data stored under
all run numbers. Note the following important rules about deleting data.
Important!
•
Performing a lap or split time operation in the Exercise Stopwatch Mode stores the
data in memory immediately, even if the stopwatch is still running. Note that you
cannot delete a run number for which a stopwatch operation is still being performed.
•
You cannot delete all stopwatch data while the stopwatch is running in the Exercise
Stopwatch Mode. Also, the screen in the Exercise Stopwatch Mode must show all
zeros.
•
If the stopwatch is running, enter the Exercise Stopwatch Mode and then press
A
A
A
A
A
to stop it. Press
C
C
C
C
C
to clear the Exercise Stopwatch Mode display to all zeros.
To delete data under a specific run number
1. In the Recall Mode, display the run number whose data you want to delete.
2. Hold down
A
A
A
A
A
and
C
C
C
C
C
until the message
CLR
appears and the watch beeps.
To delete all data under all run numbers
1. In the Recall Mode, display any run number.
2. Hold down
A
A
A
A
A
and
C
C
C
C
C
until the message
CLR
ALL
appears and the watch beeps.
BASIC DATA INPUT MODE
The Basic Data Input Mode is for inputting your weight,
age, and stride length that the Exercise Stopwatch Mode
uses for calculating the number of calories you burn while
jogging or running. You can also turn the pacer that con-
trols the intensity of your workouts on and off.
•
See “Basic Data” for full explanation of basic data con-
tents.
•
You cannot input basic data while the stopwatch is run-
ning in the Exercise Stopwatch Mode.
•
If the stopwatch is running, enter the Exercise Stopwatch
Mode and then press
A
A
A
A
A
to stop it.
Inputting Basic Data
1. In the Basic Data Input Mode, hold down
D
D
D
D
D
until the
pacer value starts to flash on the display.
•
The pacer value is flashing because it is
selected
.
•
This operation automatically turns on the pacer signal.
2. Press
B
B
B
B
B
to move the flashing in the sequence shown
below to select other settings.
•
The top lines in the sequence show the on-screen indi-
cator for each setting.
Weight
Age
Pacer value
Stride
•
While the weight setting is selected, the upper part of the display periodically alter-
nates between the
indicator and the unit of the setting (
).
•
While the stride setting is selected, the upper part of the display periodically alter-
nates between the
indicator and the unit of the setting (
).
3. While the pacer value, age, weight, or stride setting is selected (flashing), press
C
C
C
C
C
to increase the setting or
A
A
A
A
A
to decrease it.
•
Changing the pacer value (see “About the Pacer Signal”) causes the pacer signal
to sound at the speed set by the pacer value for 15 seconds.
4. After the basic data is the way you want it, press
D
D
D
D
D
to return to the initial Basic
Data Input Mode screen.
About the Pacer Signal
The pacer signal is a beeper that helps you to maintain a specific level of intensity
during your workouts. You can control the speed of the pacer signal by setting the
pacer value.
•
The pacer signal sounds in the Exercise Stopwatch Mode and Basic Data Input
Mode only.
•
Starting the stopwatch in the Exercise Stopwatch Mode while the pacer signal is on
causes the pacer signal to sound for the first 15 seconds of each minute for the first
30 minutes.
•
If you stop the stopwatch (by pressing
A
A
A
A
A
) and then resume the stopwatch opera-
tion (by pressing
A
A
A
A
A
), the pacer signal sounds for the first 15 seconds of the re-
sumed stopwatch operation.
To turn pacer signal on and off
In the Basic Data Input Mode, press
A
A
A
A
A
to toggle the pacer signal on (
dis-
played) and off (
not displayed).
To test the pacer signal
In the Basic Data Input Mode, press
C
C
C
C
C
to sound the pacer signal for 15 seconds. You
can stop the pacer signal by pressing any button.
COUNTDOWN ALARM MODE
You can set up to five countdown times in the Countdown
Alarm Mode. Times can be used individually, or in series.
An alarm sounds when the countdown reaches zero.
Setting a Countdown Time
1. In the Countdown Alarm Mode, use
C
C
C
C
C
to select the timer
whose time you want to set.
Timer 2
Timer 1
Timer 3
Timer 5
Timer 4
2. Hold down
D
D
D
D
D
until the hours digits of the countdown
time start to flash on the display.
•
The hours digits are flashing because they are
selected
.
3. Press
B
B
B
B
B
to move the flashing in the sequence shown
below to select other settings.
Minutes
Hours
Seconds
Auto-Repeat
•
See “About Auto-Repeat” for details on setting up the Auto-Repeat function.
4. While hours, minutes, or seconds digits are selected (flashing), press
C
C
C
C
C
to in-
crease the setting or
A
A
A
A
A
to decrease them.
•
The seconds setting change in 10-second increments.
•
To set the starting value of the countdown time to 24 hours, set
0:00 00
.
5. After the countdown time is the way you want it, press
D
D
D
D
D
to return to the initial
Countdown Alarm Mode screen.
Using a Countdown Timer
1. In the Countdown Alarm Mode, press
C
C
C
C
C
to select the timer whose time you want to use.
2. Press
A
A
A
A
A
to start the countdown timer.
•
When the end of the countdown is reached and Auto-Repeat is turned off, an alarm
sounds for 10 seconds or until you stop the alarm by pressing any button. The
countdown time is automatically reset to its starting value after the alarm stops.
•
Press
A
A
A
A
A
while a countdown operation is in progress to pause it. Press
A
A
A
A
A
again to
resume the countdown.
•
To completely stop a countdown operation, first pause it (by pressing
A
A
A
A
A
), and then
press
C
C
C
C
C
. This returns the countdown time to its starting value.
About Auto-Repeat
All of the timers for which Auto-Repeat is turned on operate in succession when a
timer operation is started. This means you can set up an interval routine that is tai-
lored to your own specific training needs.
•
The following example shows how timing would be performed when Auto-Repeat is
turned on for Timers 2, 4, and 5. This loop would be repeated endlessly until you
stop it.
Timer 2
(1 hr.)
Timer 5
(15 min.)
Timer 4
(10 min.)
•
If Auto-Repeat is turned on for only one timer, that timer’s operation is repeated
until you stop it.
•
The watch beeps for two seconds when the end of a countdown is reached while
Auto-Repeat is turned on.
To turn Auto-Repeat on and off
1. In the Countdown Alarm Mode, press
C
C
C
C
C
to select the
timer whose time you want to use.
2. Hold down
D
D
D
D
D
until the hours digits of the countdown
time start to flash on the display.
3. Press
B
B
B
B
B
three times to select Auto-Repeat on/off set-
ting.
•
Auto-Repeat on/off setting is selected when the
ON
or
OFF
setting is flashing.
4. Press
A
A
A
A
A
or
C
C
C
C
C
to turn Auto-Repeat on (
ON
) and off
(
OFF
).
5. After the Auto-Repeat function is the way you want it,
press
D
D
D
D
D
to return to the initial Countdown Alarm Mode
screen.
•
The Auto-Repeat on/off status of each timer is indicated
in the graphic area of the Countdown Alarm Mode.
•
The indicator (
) on the display indicates that Auto-
Repeat is turned on.
ALARM MODE
You can set a Daily Alarm that sounds at the same time
each day, while it is turned on. You can also turn on an
Hourly Time Signal that causes the watch to beep twice
every hour on the hour.
Setting the Daily Alarm
1. In the Alarm Mode, hold down
D
D
D
D
D
until the hour digits of
the alarm time start to flash on the display.
•
The hour digits are flashing because they are
selected
.
•
This operation automatically turns on the Daily Alarm.
2. Press
B
B
B
B
B
to move the flashing in the sequence shown
below to select other digits.
Hour
Minutes
3. While hour or minutes is selected (flashing), press
C
C
C
C
C
to increase the setting or
A
A
A
A
A
to decrease it.
•
When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. (A indicator) or p.m. (P indicator).
4. After the alarm time is the way you want it, press
D
D
D
D
D
to return to the initial Alarm
Mode screen.
Daily Alarm Operation
The alarm sounds at the preset time each day for about 20 seconds, or until you stop
it by pressing any button.
To test the alarm
Hold down
C
C
C
C
C
to sound the alarm.
Mode indicator
Pacer value
Pacer signal on indicator
Mode indicator
Hours : Minutes
Seconds
Timer No.
[Lap/Split Time]
[Total Time]
[Best Lap Time]
Lap/Split No.
Seconds
Hours : Minutes
1/100 second
Press
C
C
C
C
C
.
Press
A
A
A
A
A
.
Graphic area
Auto-repeat on indicator
Timer No.
[Graphic Area]
Timer 2 (on) Timer 4 (on)
Timer 1 (off)
Timer 3 (off)
Timer 5 (on)
Alarm on indicator
AM indicator
Mode indicator
Hour :
Minutes
Hourly time signal on
indicator