Cybex 11000 Medical Eagle Chest Press User Manual

Page 14

Advertising
background image

2-2

Set Up

1. Adjust seat bottom and back so that handles are at mid-chest.

2. Select hand position that allows hands to finish in front of the shoulders.

Basic Movement

1. Push handles forward until your arms are fully straightened.

Advanced Movement

1. Using a slightly wider hand position bring the handles in slightly. Push handles forward and to the

center until your arms are fully straightened.

Indications:

This machine is used for muscle training or physical rehabilitation and preventive health training only.

Equipment may only be used under supervision of an authorized trainer.

A patient needs to be capable of a full motion range.

The machine is not intended for any exercises other than the ones shown in the short instruction decal on the

machine.

Contraindications:

The following conditions must be cleared by a physician beforehand: fractures, recent operations, severe

osteoporosis with less than 80% bone density, acute herniated disc with surgical indication, tumors and severe

circulatory or vascular illnesses and pulmonary functional disruptions, asthma, severe diabetes, pregnancy

shortly before delivery, detached retina.

Equipment without motion limiters may only be used by patients capable of full range of motion. The equipment is

not sterile and should not be used by patients with contagious diseases or open wounds.

If weakness, dizziness or pain occurs during training, stop the training and consult your physician.

Un-controlled or forced training can lead to pain/physical overloading. Only adjust the settings/weight intensity/

number of repetitions after talking with your trainer.

Training may only be carried out after a prior instruction session by a qualified person.

Instructions

Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety, in the

Owner’s Manual or consult with floor staff.

Advertising