OWNER'S MANUAL
RPL-5102 ASSEMBLY
PAGE 48
Total
s
S =
S
ets
R =
Repetitio
n per s
et W =
Weig
ht us
ed
WE
IG
H
T TR
AIN
IN
G
E
X
R
C
IS
L
O
RR
W
SR
WS
RW
RS
Date
Exercis
e