Epic Fitness FLATBENCH GZFW20611 - Manual (Page 5)

This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened
each time the strength bench is used. Replace any worn parts immediately.
5
ADJUSTING THE PAD POSITION
To adjust the position of the pads, hold on to the
adjustable frame with one hand and pull the adjust-
ment knob out. Move the frame to the desired posi-
tion and reengage the knob into the frame.
Adjustment
Knob
Pad
Adjustable
Frame
ADJUSTMENTS
WARNING:
The pads must be
positioned so that the top of the pads are even
with the top of the thigh. Injury may occur if
the pads are positioned too low.