George Foreman GRP4PVT - Manual (Page 12)

12
1. Grilling Machine Body
2. Lower Grilling Plate Release
Handles
3. Grilling Plates
Upper Grilling Plate (P/N 22618U)
Lower Grilling Plate (P/N 22618L)
4. Upper Grilling Plate Release
Handles
5. Control Panel
6. Power Cord
7. Drip Tray (P/N 22619)
8. Plastic Spatula (P/N 22545)
9. Sponge (GFSP1)
10. ON/OFF Power Button
11. Temperature Display (LED)
12. Temperature Down Button
13. Temperature Up Button
5
Getting To Know Your Grilling Machine
4
2
6
5
2
3
1
4
8
9
7
10 11
Control Panel
13 12
Tandoori Grilled Chicken
The yogurt-based marinade creates exotic, tender chicken!
8 oz. carton unflavored lowfat yogurt
1 Tbsp. lemon juice
2 tsps. ground paprika
2 cloves garlic, minced
1/2 tsp. salt
1/2 tsp. ground ginger
1/2 tsp. ground cumin
1/2 tsp. cayenne pepper
1/2 tsp. ground cinnamon
1 lb. boneless, skinless chicken breast tenders
In a small bowl, mix together the yogurt, lemon juice, paprika, garlic, salt,
ginger, cumin, cayenne pepper and cinnamon. Place the chicken tenders in
a shallow glass pan and pour the marinade over the pieces, turning to coat
thoroughly. Cover tightly and refrigerate for 1-8 hours, turning occasionally.
Set the temperature to 375˚F and allow the grill to preheat. Discard the mari-
nade. Place half of the chicken on the grill and cook for 5 minutes. Check
the chicken with the tip of a knife. If the chicken is not cooked completely
through, continue grilling for 1 minute. Repeat with the remaining chicken.
Serves 4
Ranchero Burgers
Made with beef, beans and spices, these are surprisingly good – and good
for you.
3/4 lb. extra lean ground round
1/2 cup canned kidney beans, drained and mashed
2 cloves garlic, minced
2 Tbsp. prepared barbeque sauce
1/2 tsp. salt
1/2 tsp. black pepper
4 sesame seed hamburger buns
Mix together thoroughly the beef, beans, garlic, barbeque sauce, salt and
pepper. Shape into 4 patties.
Set the temperature to 350˚F and allow the grill to preheat. Place the burgers
on the grill and cook for 5 minutes. Check the burgers and continue grilling if
desired. Place each hamburger on a sesame bun and serve with your
choice of condiments.
Serves 4
GR_GRP4PVT_IB_20-5-05 5/20/05 4:36 PM Page 9