GE ZET3038 - Manual (Page 20)

Using the Defrost Feature
Trivection ™ Wall Oven
Defrosting
guide
20
Rack Defrost Stand
Food Position Time Time Comments
Ground Meat
1 lb. D 9 min. 5 min. Turn over, break apart and remove
more than 1 lb. C 9 min./lb. 10 min. defrosted meat at signals.
Hamburger Patties D 9 min./lb. 5 min. Turn over and separate at signals.
Stew Meat D 9 min./lb. 10 min. Turn over and break apart at signals.
Steaks and Chops B 10–12 min./lb. 10 min. Turn over and separate at signals. Shield
warm areas with small pieces of foil.
Roasts
Boneless and Bone-in A 8–9 min./lb. 30 min. Turn over at signals. Shield warm areas
with small pieces of foil.
Chicken
Pieces, Boneless C 9 min./lb. 10 min. Turn over and separate at signals. Rinse
Pieces, Bone-in C 9 min./lb. 10 min. under cold water after stand.
Whole B 9–10 min./lb. 20 min. Shield ends of legs and wings with foil.
Turn over at signals. Rinse under cold water
after stand.
Turkey Breast B 10 min./lb. 30 min. Turn over at signals. Shield warm areas
with foil.
Cornish Hens C 8 min./lb. 30 min. Shield ends of legs with foil. Turn over
at signals. Rinse under cold water after
stand time.
Duck B 9–10 min./lb. 30 min. Shield ends of legs with foil. Turn over
at signals. Rinse under cold water after
stand time.
Fish
Fillets and Steaks C 6–7 min./lb. 10 min. Turn over and rearrange at signals. Shield
Whole C 8 min./lb. 10 min. warm areas with foil. Let stand in cold water.
Seafood
Shrimp and Scallops D 6 min./lb. 10 min. Separate at signals. Rinse under cold water
after stand.
Lobster Tails C 7 min./each 15 min. Shield tail ends with foil. Turn over at
signals. Let stand in cold water.