Suggested grilling chart – George Foreman GR236CTDP User Manual

Page 4

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SUGGESTED GRILLING ChART

The following are meant to be used as a guideline only. The times reflect a full grill

of food. Cooking time will depend upon thickness and cut being used. Use a meat

thermometer as a test for doneness. If the food needs longer cooking, check periodically

to avoid overcooking the food.

FOOD

COOKING TIME

COMMENTS

MEAT

Hamburger (5 oz.)

4 – 6 minutes

¾-inch thick

Cooked to medium (160ºF)

Frozen hamburger (5 oz.)

5 – 6 minutes

¾-inch thick

Cooked to medium (160ºF)

Flank steak (¾ lb.)

6 – 8 minutes

¾-inch thick

Cooked to medium rare (145ºF)

Skirt steak (½ lb.)

4 – 6 minutes

¾-inch thick

Cooked to medium (160ºF)

NY strip steak

6 – 8 minutes

¾-inch thick

(shell steak) (6 oz.)

Cooked to medium rare (145ºF)

Beef tenderloin (5 oz.)

4 – 6 minutes

¾-inch thick

Cooked to medium rare (145ºF)

Beef kabobs

5 – 7 minutes

Cooked to medium (160ºF)

Pork loin chops, boneless

4 – 6 minutes

¾-inch thick

Cooked to 160ºF

Pork loin chops, bone in

4 – 6 minutes

½ -inch thick

Cooked to 160ºF

Sausage, link or patty

4 – 6 minutes

Cooked to 160°F

Hot dogs

4 – 5 minutes

Cooked to 168°F

Bacon

6 – 8 minutes

Cook until crisp

Smoked pork loin chops,

4 – 6 minutes

Cooked to 160ºF

boneless
Lamb chops, loin

5 – 7 minutes

¾-inch thick

Cooked to medium (160ºF)

POULTRY

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

and skinless (8 oz.)
Chicken tenderloins

4 – 6 minutes

Cooked to 170ºF

4 to 6 pieces
Turkey tenderloin (¾ lb.)

9 – 11 minutes

Cooked to 170ºF

3. Carefully place foods to be cooked on lower grill plate of preheated grill. This

grill model usually accommodates 2 to 4 servings.

Note: Do not overload the cooking plate.

4. Close grill cover in Floating hinge position (D)

with the cover closing directly onto the food.

5. Allow the food to cook for the desired time. If

desired, use a kitchen timer.

Note: Use suggested cooking times found in the

GRILLING CHART on pages 6 and 7.
Important: Do not leave the appliance unattended

during use.

6. Light pressure can be used on the handle to press and heat food to your

liking. This feature is especially handy when preparing grilled sandwiches

and grilling thick pieces of meat and poultry.

Important: Do not exert excessive pressure when using handle to press; use

only light pressure to avoid putting extreme stress on float & lock hinge.
7. After selected time, the food should be done. If you would prefer longer

cooking, simply follow the steps in this section beginning at step 4.

8. Press On/Off (I/O) switch to turn grill off (O).
Important: heating elements will continue to be ON until the On/Off (I/O) switch

is pressed or the appliance is unplugged.
9. Using a pot holder, carefully open the grill cover.
10. Remove cooked food using plastic spatula provided.
Note: Always use heatproof plastic, nylon or wood utensils to avoid scratching

nonstick surface of grill plates. Never use metal skewers, tongs, forks or knives.
11. Allow the drip tray to cool before removing it from under the grill. Wash and

dry the drip tray after each use.

D

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