George Foreman GRP90WGP - Manual (Page 5)

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Food Minutes Setting Notes
Poultry
Chicken breasts
6-8 High boneless/skinless
Chicken kebabs 6-8 Med 1-inch pieces
Chicken thighs 6-7 High
Turkey, ground 8-9 High
Turkey breast 4-5 High boneless/skinless
Seafood
Fish steak (firm)
6-8 High ½-1 inch thick
Fish kebabs 6-8 Med 1-inch pieces
Fish fillet 3-5 High
Scallops 4-6 Med
Shrimp - medium 1½-2½ High
Trout 3-5 High
Sandwiches & Snacks
Cheese or ham sandwich
2-3 High
Tuna melt, rueben 3-4 Med
or roast beef
Single serving pizza
8-10 Med Baking Pan
(7-inch)
French fries - reg cut
12-14 High Baking Pan
Chicken nuggets 5-7 High Baking Pan
Mini quiche 12-14 Med Baking Pan
Waffles 3-5 High 2/3 cup batter
Burrito 8-10 Med Baking Pan
Taquitos 6-8 High Baking Pan
Suggested Cooking Chart
The following times are meant to be used as guidelines only. Times will vary due to
the cut or thickness of the food being cooked. To be sure that the food is truly done,
use a cooking thermometer. If more cooking time is needed, reset the adjustable
temperature control and check the food periodically to avoid overcooking.
F ood Minutes Setting Notes
Beef, Lamb, Pork
Beef flank steak
5-6 High sliced thinly to serve
Beef hamburger, 4 oz. 3-5 High ¾ -inch thick
Beef kebabs 5-7 Med 1-inch pieces
Beef ribeye 5-7 High
Beef ribs, short ribs 7-8 High parboil first
Beef tenderloin 4-6 High
Lamb, ground 3-4 High
Lamb kebabs 6-8 Med 1-inch pieces
Lamb loin chops 7-9 High
Bacon 10-13 High Baking Pan
Bacon 7-8 High Grilling Plate
Ham 2-4 Med fully cooked,
½-inch thick slice
Pork loin chops 6-7 High ¾-inch thick
Pork center cut chops 3-4 High ½-inch thick
Pork, ground 3-4 High
Ribs, baby back ribs 4-6 High parboil first
Sausage 4-6 Med lowfat, link or patty
style