Graco EDGE 705 - Manual (Page 29)

Edge 605/705 Owner’s Manual 
t
raininG
To set up a simple workout:
1. Press menu > select Training
> Workouts > Simple
Workouts .
2. Select the type of simple
workout.
3. Enter values in the first and
second fields. The third field is
calcuated by the Edge.
4. Select Done .
5. Press start .
Interval Workouts
You can create interval workouts
with your Edge based on the
following criteria:
Ride a certain distance and rest
for a certain amount of time.
Ride for a certain distance and
rest for a certain distance.
Ride for a certain amount of time
and rest for a certain amount of
time.
Ride for a certain amount of time
and rest for a certain distance.
To create an interval workout:
1. Press menu > select Training
> Workouts > Interval .
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