INSIGHT 51 EKM6047 - Manual (Page 13)

13
HINTS AND TIPS
•
Most foods should be placed on the grid in the
grill pan to allow maximum circulation of air to lift
the food out of the fats and juices.
•
Adjust the grid and grill pan runner position to
allow for different thicknesses of food. Position
the food close to the element for faster cooking
and further away for more gentle cooking.
•
Food should be thoroughly dried before grilling
to minimise splashing. Brush lean meats and
fish lightly with a little oil or melted butter to keep
them moist during cooking.
•
Accompaniments such as tomatoes and
mushrooms may be placed underneath the grid
when grilling meats.
•
When toasting bread, use the shelf in position 5
with the grid in the ‘high’ position.
•
When using the centre section grill, ensure food
is placed centrally on the grilling grid directly
beneath the grill element.
•
Preheat the grill on a full setting for a few
minutes before sealing steaks or toasting.
Adjust the heat setting and the shelf as
necessary during cooking.
•
The food should be turned over during cooking
as required.
GRILLING CHART
FOOD POSITION GRILL TIME
(mins in total)
Bacon Rashers 5 - 6
Beefburgers 10 - 15
Chicken Joints 30 - 40
Chops – Lamb 15 - 20
Pork 20 - 30
Fish – Whole
Trout/Mackerel
15 - 25
Fillets -
Plaice/Cod
10 - 15
Kebabs 20 - 30
Kidneys –
Lamb/Pig
8 - 12
Liver –
Lamb/Pig
10 - 20
Sausages 15 - 20
Steaks – Rare 6 - 12
Medium 12 - 16
Well Done 14 - 20
Toasted
Sandwiches
Adjust
grill
setting
and
grill
pan
grid
to
suit
different
thicknesses
of
food
3 - 4
The times quoted above are given as a guide and
should be adjusted to suit personal taste.