Computer operation – Smooth Fitness V380 User Manual

Page 25

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25

COMPUTER OPERATION






T

ake a few minutes

to review the console
layout. Below is an
overview of the
console’s features
and functions

W

e recommend that

you use the console
to help vary your
workout routine and
keep you focused on
your process toward
your fitness goals.
The console can
become an important
source of motivation
and interest which
will help keep you on
track

P

ower

O

N

a. Make sure the item’s adaptor is correctly plugged into the socket

b. Pedaling or pressing any keys to active the console. The console display will then light up with a short beep sound,

indicating the console will be ready for use

P

ower

O

ff

The console would automatically shut off after 5 minutes of inactivity

P

rogram

L

ist







MANUAL

P1 WEIGHT LOSS

P2 NOV. INTERVAL

P3 INT. INTERVAL

P4 MOUNTAIN CLIMB

P5 HILL CLIMB

P6 ROLLING HILLS

P7 GRAD. INTERVAL

P8 PLATEAU

P9 ADV. INTERVAL

P10 LADDER

P11 USER 1

P12 USER 2

P13 H.R.C.

P14 H.R.C. INTERVAL

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