Spirit XBR95 - Manual (Page 13)

9
Fitness Bike
XBR95
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Footpads
Through research performed with a leading sports scientist and physical rehabilitation expert,
Spirit Fitness engineering has developed a breakthrough in pedal design. Typical stationary
exercise bikes are wider than a normal road bike. The reason is to allow for the braking
mechanism, pulleys, drive components and plastic covers. Since the bike is wider, so is the
distance between the pedals; this width between the pedals is called the Q factor.
Spirit Fitness has designed our pedal system so the Q factor is the smallest in the industry, but
we did not stop there. We have also custom designed and tooled a new pedal that provides
a 2° inward tilt to compensate for the Q factor not being perfect. Having a small Q factor in
addition to the 2° inward tilt of the pedals puts the user into a biomechanical neutral alignment.
This means that your feet, ankles, knees and hips are lined up properly ensuring a comfortable
workout.
Console
The console will display RPM, Calories burned, Time (elapsed or
countdown), Distance travelled, Pulse, Resistance Level, Program
Name, Speed, Watts, and number of Laps completed. There is also
a resistance level profile graph that lets you see how hard you
have worked and how challenging the upcoming segments will be.
The fitness bike is equipped with two transport wheels that are engaged when the rear of the
XBR Series fitness bike is lifted.
Transportation
There is a cable activated hand lever on left side of the seat for convenient
adjustments of the seat location. This can be used from the seated position so you don’t have
get out of your seat and guess where the seat should be located.
Seat Adjustability