About microwave cooking, About safety – Sharp TINSEB137WRRZ-D61 User Manual

Page 8

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ABOUT MICROWAVE COOKING

•

Arrange food carefully. Place thickest areas towards

outside of dish.

•

Watch cooking time. Cook for the shortest amount

of time indicated and add more as needed. Food

severely overcooked can smoke or ignite.

•

Cover foods while cooking. Check recipe or

cookbook for suggestions: paper towels, wax paper,

microwave plastic wrap or a lid. Covers prevent

spattering and help foods to cook evenly.

•

Shield with small flat pieces of aluminum foil any

thin areas of meat or poultry to prevent overcooking

before dense, thick areas are cooked thoroughly.

•

Stir foods from outside to center of dish once or twice

during cooking, if possible.

•

Turn foods over once during microwaving to

speed cooking of such foods as chicken and

hamburgers. Large items like roasts must be turned

over at least once.

•

Rearrange foods such as meatballs halfway

through cooking both from top to bottom and from

the center of the dish to the outside.

•

Add standing time. Remove food from oven and

stir, if possible. Cover for standing time which allows

the food to finish cooking without overcooking.

•

Check for doneness. Look for signs indicating that

cooking temperatures have been reached.

Doneness signs include:
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.

•

Check foods to see that they are cooked to the United

States Department of Agriculture's recommended

temperatures.

To test for doneness, insert a meat thermometer in a

thick or dense area away from fat or bone. NEVER leave

the thermometer in the food during cooking, unless it is

approved for microwave oven use.

•

ALWAYS use potholders to prevent burns when

handling utensils that are in contact with hot food.

Enough heat from the food can transfer through

utensils to cause skin burns.

•

Avoid steam burns by directing steam away from

the face and hands. Slowly lift the farthest edge of

a dish's covering and carefully open popcorn and

oven cooking bags away from the face.

•

Stay near the oven while it's in use and check cooking

progress frequently so that there is no chance of

overcooking food.

•

NEVER use the cavity for storing cookbooks or

other items.

•

Select, store and handle food carefully to preserve

its high quality and minimize the spread of foodborne

bacteria.

•

Keep waveguide cover clean. Food residue can

cause arcing and/or fires.

•

Use care when removing items from the oven so

that the utensil, your clothes or accessories do not

touch the safety door latches.

ABOUT SAFETY

I N F O R M A T I O N Y O U N E E D T O K N O W

T E M P

F O O D

145˚F

(63˚C)

...for beef, lamb or veal cut into steaks

chops or roasts MEDIUM RARE

160˚F

(71˚C)

...for fresh pork, ground meat, boneless

white poultry, fish, seafood, egg dish-

es, frozen prepared food and beef,

lamb or veal cut into steaks, chops

or roasts cooked to MEDIUM

165˚F

(74˚C)

...for leftover, ready-to-reheat refriger-

ated, deli and carry out “fresh” food,

whole chicken or turkey, chicken or

turkey breasts and ground poultry

used in chicken or turkey burgers.

NOTE: Do not cook whole, stuffed

poultry. Cook stuffing sepa-

rately to 165°F.

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