About microwave cooking, About safety – Sunbeam SNM1501RAX User Manual

Page 7

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ABOUT MICROWAVE COOKING

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Arrange food carefully. Place thickest areas towards outside of dish.

•

Watch cooking time. Cook for the shortest amount of time indicated and add more as needed. Food
severely overcooked can smoke or ignite.

•

Cover foods while cooking. Check recipe or cookbook for suggestions: paper towels, wax paper,
microwave plastic wrap or a lid. Covers prevent spattering and help foods to cook evenly.

•

Shield with small flat pieces of aluminum foil any thin areas of meat or poultry to prevent overcooking
before dense, thick areas are cooked thoroughly.

•

Stir foods from outside to center of dish once or twice during cooking, if possible.

•

Turn foods over once during microwaving to speed cooking of such foods as chicken and hamburgers.
Large items like roasts must be turned over at least once.

•

Rearrange foods such as meatballs halfway through cooking both from top to bottom and from the
center of the dish to the outside.

•

Add standing time. Remove food from oven and stir, if possible. Cover for standing time that allows
the food to finish cooking without overcooking.

•

Check for doneness. Look for signs indicating that cooking temperatures have been reached.

o

Doneness signs include:

ƒ

Food steams throughout, not just at edge.

ƒ

Center bottom of dish is very hot to the touch.

ƒ

Poultry thigh joins move easily.

ƒ

Meat and poultry show no pinkness.

ƒ

Fish is opaque and flakes easily with a fork.

ABOUT SAFETY

Check foods to see that they are cooked to the following recommended temperatures.

TEMP FOOD

160°

…for fresh pork, ground meat, boneless white poultry, fish, seafood,

egg dishes and frozen prepared food.

165°

…for leftover, ready-to-reheat refrigerated, and deli and carry-out

“fresh” food.

170°

…white meat of poultry.

180°

…dark meat of poultry.

o

To test for doneness, insert a meat thermometer in a thick or dense area away from fat of bone.
NEVER leave the thermometer in the food during cooking, unless it is approved for microwave oven
use.

o

ALWAYS use potholders to prevent burns when handling utensils that are in contact with hot food.

Enough heat from the food can transfer through utensils to cause skin burns.

o

Avoid steam burns by directing steam away from the face and hands. Slowly lift the farthest edge of a
dish’s covering and carefully open popcorn and oven cooking bags away from the face.

o

Stay near the oven while it’s in use and check cooking progress frequently so that there is no chance of
overcooking food.

o

NEVER use the cavity for storing cookbooks or other items.

o

Select, store and handle food carefully to preserve its high quality and minimize the spread of
food-borne bacteria.

o

Keep waveguide cover clean. Food residue can cause arcing and/or fires.

o

Use care when removing items from the oven so that utensil, your clothes or accessories do not touch

the safety door latches.



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