Features, Important operation instructions – Spirit XG200 User Manual
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XG200 Elliptical
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Here are the top reasons why we believe this Spirit elliptical trainer is among the best
elliptical machines available for everyone:
State of the Art patent-pending, industry-leading, super-smooth, super-fast
elliptical motion that opens up vast new possibilities for riders to vary their workouts,
by duration, intensity, frequency and personal goals, whether health, fitness,
endurance, strength, or professional athletic.
Safety features include an emergency hand brake and a manual lever to lock the
flywheel when not in use.
Thirty pound
Steel Flywheel, along with a patented transmission system, provides
the perfect amount of inertia that both challenges the rider, and assists in maintaining
a smooth and even ride at every cadence.
Powerful Magnetic Resistance provides super smooth, abundant resistance for
high intensity workouts, ride variation, and larger riders.
Generous Footpads allow precise foot placement both fore-aft and inside-out, and
remain in a basic horizontal orientation throughout the elliptical stride, eliminating
undesirable tipping forward of the feet.
Center-Mounted fixed hand grips facilitate mounting and dismounting, in-ride
recovery, and controlled sprints and interval training.
Essential Data of Total Time, RPM, Speed, Level, Distance, Pulse, and total elapsed
time are displayed on an adjustable, heads up, LCD digital console.
Enhanced Movability with a rear mounted hand grip, front-mounted heavy duty
casters,and a narrower footprint.
FEATURES
NEVER operate this elliptical without reading and completely understanding the
results of any operational change you request from the computer.
Understand that changes in resistance do not occur immediately. Set your
desired resistance level on the computer console and release the adjustment key. The
computer will obey the command gradually.
NEVER use your elliptical during an electrical storm. Surges may occur in your
household power supply that could damage elliptical components. Unplug the
elliptical during an electrical storm as a precaution.
Use caution while participating in other activities while pedaling on your elliptical;
such as watching television, reading, etc. These distractions may cause you to lose
balance which may result in serious injury.
Do not use excessive pressure on console control keys. They are precision set to
function properly with little finger pressure.
IMPORTANT OPERATION INSTRUCTIONS