Sharp 209H - Manual (Page 20)

TINSEA967WRRZ-D32 SEC R230/226/209/230H
18
SEC R230/226/209/230H
C O O K I N G R E F E R E N C E
F O O D P O W E R L E V E L T I M E
MEATS, POULTRY,
FISH, SEAFOOD
Allow standing time after cooking.
Bacon High 3 /
4
- 1 1 /
4
min./slice
Frankfurter in Bun 70% 1 - 1 1 /
2
minutes
Ground Beef High 4 - 6 minutes
for Casseroles (1 lb)
Hamburger High 1st side 2 minutes
Patties(2) 2nd side 1 1 /
2
to
2 1 /
2
minutes
Ham slice (1 lb) 50% 5 - 8 minutes
Meatloaf (1 1 /
2
lbs) High 10 - 16 minutes
Boneless High 1st side 2 minutes
Chicken 2nd side 2 - 4
Breasts minutes
Chicken High 4 - 8 minutes/lb.
Pieces
Fish High 5 - 6 minutes
Fillets (1lb)
Fish Steaks 70% 6 - 8 minutes
Scallops and High 3 - 5 minutes
Shrimp (1lb)
Check internal temperature after standing.
See chart on page 6.
F O O D P O W E R L E V E L T I M E
REHEATING
Food should be very hot (165°F). Stir before serv-
ing, if possible.
Meat Slices 50% 1 - 3 min./slice
Non-Stirrable 50%
Casseroles
(1 serving)
3 - 5 minutes
(2 servings) 6 - 10 minutes
Pie (1 slice) High 10 - 30 seconds
Baked Potatoes High
(1) 1 1 /
2
- 2 1 /
2
minutes
(2) 2 1 /
2
- 3 minutes
Vegetables High
(1 serving) 3 /
4
- 1 1 /
2
minutes
(2 servings) 1 1 /
2
- 2 1 /
2
minutes
F O O D P O W E R L E V E L T I M E
OTHER
Applesauce (4) High 5 - 8 minutes
Baked Apples (4) High 4 - 6 minutes
Chocolate 50% 1 - 2 minutes
(melt 1 square)
Eggs, High 1 - 1 1 /
2
minutes
scrambled (2)
Hot Cereal High 1 - 3 minutes
(1 serving)
Nachos 50% 1 - 2 minutes
(large plate)
SEC R230/220/209/230H,P14-18 03.5.22, 10:05 PM 18