Steaming fish and seafood – Sunbeam RC4700 User Manual
Page 24
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Steaming Fish and Seafood
For best results when steaming fish and seafood:
1. Place fish in the steamer tray.
2. Add lemon wedges, herbs, spices and seasoning before steaming.
3. Add butter or oils after steaming if desired.
4. Fish is cooked when it flakes easily with a fork.
MINIMUM APPROXIMATE
TYPE
QUANTITY
WATER
COOKING TIME SUGGESTIONS
(1 cup = 250ml)
(minutes)
Clams and pippies
500g
1
5-8
Steam until just open.
FISH
1.fillet
500g
1
12
Before cooking brush
2.steak
500g – 2cm thick
1
12-18
lightly with oil & season.
Mussels
500g in the shell
1
8-12
Steam until just open.
Prawns (green)
500g medium in shell
1
12
Steam until just pink.
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