Kambrook KD66B User Manual

Page 9

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Ingredients

Preparation

Time on Temperature

Control Setting 4

Artichoke

Trim stalks and leaves; keep whole

Place in steaming tray or steaming
rack and steam for 20 – 30 minutes

Asparagus

Trim stalks; cut or leave whole

Place in steaming tray and steam for
5 – 7 minutes

Beans

Remove stem and string; cut or

Place in steaming tray and steam

leave whole

for 12 minutes

Broccoli

Remove leaves and ends of tough stalk.

Place whole broccoli on steaming

Keep whole or separate into spears or

rack and flowerets in steaming tray

flowerets

and steam for 10 – 15 minutes

Brussels

Discard wilted leaves and trim ends

Place in steaming tray and steam

sprouts

for 20 minutes

Cabbage

Discard wilted leaves; keep whole or

Place whole on steaming rack and

quartered

quarters in steaming tray and steam
for 10 – 15 minutes

Carrots

Scrape or peel and cut off end.

Place in steaming tray and steam

Keep whole or separate into flowerets

for 20 minutes

Cauliflower

Remove leaves and cut off end.

Place whole cauliflower on steaming

Keep whole or separate into flowerets

rack and flowerets in steaming tray.
Steam for 15 – 20 minutes

Celery

Remove strings and leaves. Cut into

Place in steaming tray and steam

5cm pieces.

for 5 – 7 minutes

Eggplant/

Remove stem, slice 1.3cm thick. Sprinkle Place in steaming tray and steam for

aubergine

with lemon juice if not using immediately 3 – 5 minutes

Mushrooms

Scrub and trim ends.

Place in steaming tray and steam

Keep whole or quartered

for 3 – 5 minutes

Capsicum

Remove stem and seeds.

Place in steaming tray and steam

Keep whole or cut as desired

for 4 – 6 minute

Parsnips

Peel and remove tops.

Place in steaming tray and steam

Cut into quarters or 1.3cm slices

for 20 minutes

Peas (fresh)

Remove pods

Place in steaming tray and steam
for 10 – 12 minutes

Peas (frozen)

Place in steaming tray and steam
for 5 – 7 minutes

Pumpkin

Remove the seeds and cut into

Place in the steaming tray and steam

small pieces

for 20 – 25 minutes

Potatoes

Peel and keep whole or quartered

Place whole on steaming rack and qtrs.
in steaming tray. Steam for 20 – 25
minutes or 10 – 15min for quarters.

Zucchini/

Remove blossom and stem ends.

Place in steaming tray and steam

courgettes

Cut into 1.3cm slices

for 10 – 12 minutes

Vegetable Steaming Chart

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