Keys Fitness CardioMax 520 User Manual

Page 8

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Console Functions

Your bike is equipped with a programmable monitor to help
you track your progress and motivate you to reach your fitness
goals.

This monitor provides different programs tailored to your

fitness goals. Simply choose the program you like; set the
time limit and begin exercising. Your monitor will then show
your pulse, approximate calories burned, elapsed time, speed
and distance traveled.

One Touch Operation

Flip through the menu options as seen in the screen with each
touch, until you reach the desired menu.

Reset/Erase

Hold the button down until the values reach 00
(approx. 4 Sec.)

Auto ON/OFF Function

The computer starts automatically when you begin training
Individual Functions

Time

Indicates elapsed time after pressing start in minutes and
seconds (0-99 minutes, 0-59 seconds).

Speed

Indicates MPH (miles per hour).

Distance

Displays the cumulative distance traveled during each work-
out up to a maximum of 99.9 miles. The distance will be dis-
played in hundredths of a mile until you reach 10 miles. Then
distance will be displayed in tenths of a mile. Example 0.00 -
9.99, then 10.0 - 99.99 miles.

Calories

Your monitor will estimate the cumulative calories burned at any
given time during your workout. Calorie expenditure on your
monitor is based on realistic expectations; however, your comput-
er is not individually programmable for all necessary variables to
accurately monitor actual calories burned.

Odometer

Shows the total distance achieved in Kilometer to a maximum of
99.9Km

Scan

Gives the over all training view, and changes automatically from
screen to screen. With the exception of the pulse function.

Troubleshooting:

Should at any point your computer display partial values or
numbers, it may require to remove the batteries for approx 15
seconds. Then replace them.

Batteries:

On the rear side of the computer you will find a door leading to
the batteries. Use 2(1.5 volt AA/Mignon), always beware of the
correct polling of positive and negative. Remove the batteries
sets all values to 00.

Old Batteries:

Used batteries do not belong in the trash. Please dispose of your
batteries in a responsible manor, as a consumer you are legally
responsible for seeking out your neighborhood collection/dispos-
al location. Often you will find them where batteries are sold.
Remember to make sure that they are empty and that there is no
risk of short circuit.

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