Keys Fitness ET520D User Manual

Page 9

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Console Functions

Your bike is equipped with a programmable monitor to help you

track your progress and motivate you to reach your fitness goals.

This monitor provides different programs tailored to your

fitness goals. Simply choose the program you like; set the time
limit and begin exercising. Your monitor will then show your
pulse, approximate calories burned, elapsed time, speed and
distance traveled.

One Touch Operation

Flip through the menu options as seen in the screen with each
touch, until you reach the desired menu.

Reset/Erase

Hold the button down until the values reach 00 (approx. 4 Sec.).

Auto ON/OFF Function

The computer starts automatically when you begin training
Individual Functions

Time

Indicates elapsed time after pressing start in minutes and seconds
(0-99 minutes, 0-59 seconds).

Speed

Indicates MPH (miles per hour).

Distance

Displays the cumulative distance traveled during each workout up
to a maximum of 99.9 miles. The distance will be displayed in
hundredths of a mile until you reach 10 miles. Then distance will
be displayed in tenths of a mile. Example 0.00 - 9.99, then 10.0 -
99.99 miles.

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