Kettler Ergometer CX 1 - Manual (Page 19)

19
Program 5: Pulse-frequency controlled training
After entering the desired pulse frequency the electrical eddy-current
brake controls the pedalling resistance according to the preset values in-
dependent of the speed. This means an automatical increase of the resis-
tance until the training pulse is reached or a reduction in case of ex-
ceeding the preset values. The program guarantees a cardiovascular
training with nearly constant optimal training pulse. This is why it is ex-
cellently suited for therapeutical training as well.
P 4
300
200
100
W
0 5 10 15 20 25 30 35 40 min
P 4: serious athlete Load: 75 - 250 W, 36 min.
P 3
300
200
100
W
0 5 10 15 20 25 30 35 40 min
P 3: Fortgeschrittene Load: 50 - 150 W , 36 min