Keys Fitness 5600T - Manual (Page 16)

Program Operation
16
The Fat Burn Program is
designed to vary the treadmill
elevation, while maintaining a
constant walking belt speed. The Cardio Program is
designed to vary the tread-
mill Speed, while maintain-
ing a constant Elevation.
The Warm Up Program is designed to
gradually increase the treadmill Speed and
Elevation in the first segment (warm up) and
gradually decrease the treadmill Speed and
Elevation in the last segment (cool down).
This is also known as a Plateau program.
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