Fresh vegetable guide – LG MC8486NL User Manual

Page 34

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34

Food

Quantity

Cook time

Instructions

(Minutes/at HIGH)

Artichokes

(230g each)

Asparagus,

Fresh, Spears

Green beans

Beats, Fresh

Broccoli, Fresh,

Spears

Cabbage,

Fresh,

Chopped

Carrots, Fresh,

Sliced

Cauliflower,

Fresh, Whole

Corn, Fresh

Trim. Add 2 tsp water and 2 tsp juice.

Cover. Stand for 2 ~ 3 minutes.

Add 1 cup water. Cover

Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Rearrange halfway through

cooking. Stand for 2 ~ 3 minutes.

Place broccoli in baking dish. Add

1/4

cup water. Stand for 2 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Add

1/4

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Trim. Add

1/4

cup water in 1.5 litre

casserole dish. Stir halfway through

cooking. Stand for 2 ~ 3 minutes.

Husk. Add 2 tbsp water in 1.5 litre

baking dish. Cover.

Stand for 2 ~ 3 minutes.

4

1/2

~ 7

10 ~ 12

3 ~ 6

6 ~ 10

10 ~ 14

3

1/2

~ 4

7 ~ 9

2 ~ 3

5 ~ 7

4 ~ 8

2 medium

4 medium

450g

450g

450g

300g

450g

200g

450g

2 ears

Food

Quantity

Cook time

Instructions

(Minutes/at HIGH)

Mushrooms,

Fresh, Sliced

Parsnips, Fresh,

Sliced

Peas, Green,

Fresh

Sweet Potatoes

Whole baking

(170 ~ 230g

each)

White

potatoes,

Whole baking

(170 ~ 230g)

Spinach, Fresh,

Leaf

Courgette,

Fresh,

Sliced

Courgette,

Fresh,

Whole

Place mushrooms in 1.5 litre covered

casserole dish. Stir halfway through

cooking. Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Pierce potatoes several times with fork.

Place on 2 paper towels. Turn over

halfway through cooking.

Stand for 2 ~ 3 minutes.

Pierce potatoes several times with fork.

Place on 2 paper towels. Turn over

halfway through cooking.

Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Add

1/2

cup water in 1.5 litre casserole

dish. Stir halfway through cooking.

Stand for 2 ~ 3 minutes.

Pierce. Place on 2 paper towels. Turn

courgette over and rearrange halfway

through cooking.

1

1/2

~ 2

1/2

6 ~ 8

6 ~ 9

5 ~ 9

9 ~ 13

5

1/2

~ 7

1/2

9

1/2

~ 14

6 ~ 8

4

1/2

~ 7

1/2

6 ~ 9

230g

450g

4 cups

2 medium

4 medium

2 potatoes

4 potatoes

450g

450g

450g

Fresh Vegetable
Guide

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