Life Fitness 95Ce - Manual (Page 14)

13
2.2 D
ISPLAY
C
ONSOLE
D
ESCRIPTIONS
This section lists and describes the functions for the buttons on the Touchscreen Display and the
keys on the Control Panel on the Lifecycle Upright Bike. See Section 4, titled The Workouts, for
detailed information on using the console to set up workouts.
T
OUCHSCREEN
D
ISPLAY
The Touchscreen Display allows the user to move from screen to screen by simply selecting but-
tons to access other screens. The Touchscreen Display enables users to access:
1) W
ORKOUT
S
ELECTION
— choose a workout.
2) W ORKOUT S ETUP — enter workout values and goals.
3) W ORKOUT P ROGRESS — monitor progress, edit workout goals, and access TV viewing.
1) W
ORKOUT
S
ELECTION
Touch the Welcome Screen anywhere to start and enter the Workout Selection screen. Use the
Workout Selection screen to choose a workout, access QUICK START, or to access the Help
Screens.
A. QUICK START: Select this button to enter directly into a workout, bypassing any setup or goal
setting. Once started, the user can then make adjustments to the workout. Choose LEVEL to
determine the level of intensity, ENTER WEIGHT to see METs, and BIKE and CONSTANT
CALS/HR to determine how calories are computed. (See the end of this section for more informa-
tion on BIKE and CONSTANT CALS/HR. MODES) Select the COOLDOWN button on the Control
Panel to enter a Cooldown Phase.
B. WORKOUT SELECTIONS: Allows the user to choose from eight different programs. MANUAL,
RANDOM, FAT BURN, CARDIO, AND HILL lead straight into workout setup screens. HILL PLUS,
ZONE TRAINING, AND PERSONAL TRAINER give additional workout selections.
A
B
C
D
E