ParaBody Free Weight Smith System User Manual
Page 4
S P E C I A L I Z E D W O R K O U T S T A T I O N S
SPECIALIZED WORKOUT STATIONS | parabody.com
MULTI-ANGLE BENCH
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Fully adjusts from decline to shoulder press
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Quick Flip™ seat with pull-pin back adjustment
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Expandable with attachment options shown
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44"L x 18"W x 18"H
FLAT/INCLINE BENCH
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12-position flat/incline bench
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Heavy-duty steel construction
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Sturdy, compact design which is easy to use
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44"L x 18"W x 14"H
LAT/LOW ROW STATIONS
(ATTACH TO 874 BENCH)
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848 - Deluxe station with lat & low row bars
11"L x 36.5"W x 81"H
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803 - 5"L x 10"W x 70"H
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849 - Low Row Foot Platform for 803
VERTICAL KNEE RAISE/CHIN/DIP
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Vertical knee raise works abdominals
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Chin-ups work back, shoulders, and arms
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Dips work shoulders, triceps, and chest
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54"L x 48"W x 81"H
ARM CURL BENCH
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Precisely targets and isolates arm muscles
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Quick and easy pull-pin adjustments
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Heavy-duty steel construction
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40"L x 30"W x 30"H
AB CRUNCH
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Heavy-duty steel construction
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High quality foam knee/ankle rollers
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Sturdy, compact design which is easy to use
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44"L x 18"W x 18"H
HYPERExTENSION/ROMAN CHAIR
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Effectively exercise lower back and abs
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Adjustable footholds for proper positioning
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High-density pads for optimal comfort
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47"L x 20"W x 39"H
HIP SLED
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Solid construction for exceptional stability
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Frictionless needle bearing carriage travel
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Easy pull-pin changeovers
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77"L x 33"W x 55"H
LEG CURL/ExTENSION STATION
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Quick and easy dual function
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Quick and easy pull-pin adjustments
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Heavy-duty steel construction
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54"L x 30"W x 40"H
SEATED LEVERAGE CALF STATION
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Targets and isolates calf muscles
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Quick and easy pull-pin adjustments
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Heavy-duty steel construction
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45"L x 22"W x 26"H
PLATE TREE/OLYMPIC ADAPTERS
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Easy-storage plate tree saves time
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Accommodates Olympic weight plates
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Heavy-duty steel construction
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18"L x 28"W x 36"H
DUMBBELL RACKS
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Horizontal and vertical racks
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Heavy-duty steel construction
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Horizontal: 53"L x 18"W x 31"H
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Vertical: 27"L x 15"W x 45"H
874
824
886
848
823
813
808
855
805
821
835
829
826
856
885
870
830
Barbells, weight plates, straps, handles, and dumbbells sold separately. Visit parabody.com for specialized workout station metric dimensions.
803
849