Panasonic NTCCEX04900 - Manual (Page 11)

11
Turn off the console
To turn off the console, simply stop pedaling.
If the pedals are not moved, the console will turn
off automatically after one to two minutes.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs
on the pedals.
Move the straps to
the desired posi-
tion and press the
straps back onto
the tabs.
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise,
the seat should be in
the proper position. As
you pedal, there
should be a slight
bend in your knees
when the pedals are
the farthest away. To
adjust the seat, first lift
the seat tab in front of
the seat. Next, slide
the seat to the desired
position and release
the seat tab. Important: After you adjust the position
of the seat, make sure that your knees will not hit
the console when you pedal.
7
Seat Seat Tab
Strap
Tab