Panasonic EP3513 - Manual (Page 23)

nal
lateral
lower back
lower body
back
neck/shoulder hands/arms
OK
self program time input
lower body hands /arms
intensity intensity
self program
ottoman reclining
quick stretch
self program
user
shiatsu deep swedish
time
pre-programs
upper body
intensity speed
voice
off/on
time remaining
open open
self program time input
manual controls
intensity focus
upper
body
lower
body
hands /
arms
vibration
off / on
leg stretch
off / on
neck / back
roller position
21
Panel Cover Open
time time time
1 2
USING THE SELF PROGRAM – Basic Usage
Recommended when certain areas of your body are more fatigued than others.
Program Strength
buttons
Roller Position
button
Back Vibration OFF/ON button
Leg Stretch OFF/ON button
Self Program
Creation buttons
Setting Examples for Self Program
(A), (B) and (C) below are provided as examples of how you can use the self program to create a massage
using different time settings for different parts of your body.
(A) “My neck and shoulders are
always particularly stiff, so I’ll focus
the massage on my neck and
shoulders.”
(B) “My upper back and lower back are
the only parts that feel tired today,
so I’ll just massage my upper and
lower back.”
(C) “I’ve had a pre-program massage,
but now I’d like to massage just
my legs for awhile.”
Reference
Setting Example Setting Example Setting Example
These buttons will flash. 1. Press to turn on the power.
• The massage heads will remain stationary until a massage
program is selected.