Start with basic settings – POLAR FT40TM User Manual

Page 6

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Start With Basic Settings

To activate your Polar FT40, press and hold any
button for one second. Once the FT40 is
activated, it cannot be switched off.

1.

Language:

Select

Deutsch

,

English

,

Español

,

Français

or

Italiano

with UP/DOWN. Press

OK.

2.

Please enter basic settings

is displayed.

Press OK.

3.

Select

Time format

.

4.

Enter

Time

.

5.

Enter

Date

.

6.

Select

Units

Set metric (KG, CM) or imperial

(LBS, FT). By selecting lbs/ft, calories are
displayed as CAL, otherwise they are shown as
KCAL. Calories are measured as kilocalories.

7.

Enter

Weight

.

8.

Enter

Height

.

9.

Enter

Date of birth

.

10. Select

Sex

.

11.

Settings OK?

is displayed.

Select

Yes

to accept and save the settings.

Basic settings complete

is displayed and the

FT40 enters Time mode.
Select

No

to change the settings.

Please enter

basic settings

is displayed. Re-enter your

basic settings.

You can modify your user information at a later
date. For more information, see Settings.

E N G L I S H

6 Get Started

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