ProForm XP 100 U 831.21641.0 - Manual (Page 7)

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10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Identify the Left Pedal (24), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal
counterclockwise into the left arm of the
Crank (13). Tighten the Right Pedal (not shown)
clockwise into the right arm of the Crank. Important:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals. For best performance, keep the Pedals
tightened.
Adjust the left Pedal Strap (25) to the desired position,
and press the end of the Pedal Strap onto the tab on
the side of the Left Pedal (24). Adjust the right Pedal
Strap (not shown) in the same way.
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24
13
25
8. Remove the packing tube from the Frame (1), and dis-
card the packing tube.
Turn the Seat Knob (11) counterclockwise two or three
turns to loosen it (if the Seat Knob is not loosened
enough, it may scratch the Seat Post [5]). Next, pull the
Seat Knob, insert the Seat Post into the Frame (1), and
then release the Seat Knob. Move the Seat Post
upward and downward slightly until the pin on the
Seat Knob snaps into one of the holes in the Seat
Post. Then, turn the Seat Knob clockwise until it is
tight.
12
5
11
Packing
Tube
8
1