Defrosting tips & techniques, Continued) – Panasonic Inverter NN-SF550M User Manual

Page 17

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15

Defrosting Tips & Techniques

(continued)

DEFROST

AFTER DEFROSTING

FOOD

TIME at P3

DURING DEFROSTING

mins (per lb)

Stand Time Rinse

Fish and Seafood
[up to 3 lbs. (1.4 kg)]
Crabmeat

6

Break apart/Rearrange

Fish Steaks

4 to 6

Turn over

5 min.

YES

Fish Fillets

4 to 6

Turn over/Rearrange/Shield ends

Sea Scallops

4 to 6

Break apart/Remove defrosted pieces

Whole fish

4 to 6

Turn over

Meat

Turn over/Remove defrosted

Ground Meat

4 to 5

portion/Shield edges

10 min.

Roasts

4 to 8

Turn over/Shield ends and

30 min. in refrig.

[2

1

/

2

-4 lbs. (1.1-1.8 kg)]

defrosted surface

Chops/Steak

6 to 8

Turn over/Rearrange/Shield ends
and defrosted surface

Ribs/T-bone

6 to 8

Turn over/Rearrange/Shield ends
and defrosted surface

5 min.

NO

Stew Meat

4 to 8

Break apart/Rearrange/
Remove defrosted pieces

Liver (thinly sliced)

4 to 6

Drain liquid/Turn over/
Separate pieces

Bacon (sliced)

4

Turn over

- - - -

Poultry
Chicken, Whole

4 to 6

Turn over/Shield

20 min. in refrig.

[up to 3 lbs. (1.4 kg)]
Cutlets

4 to 6

Break apart/Turn over/
Remove defrosted Pieces

5 min.

YES

Pieces

4 to 6

Break apart/Turn over/Shield

Cornish Hens

6 to 8

Turn over/Shield

10 min.

Turkey Breast

6

Turn over/Shield

20 min. in refrig.

[5-6 lbs. (2.3-2.7 kg)]

IP2874_39Q30AP_37_100316 2010.3.16 13:10 Page 17

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