Manual mode and the quickstart key, Track course – Precor C966 User Manual
Page 39
page 39
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MANUAL MODE AND THE QUICKSTART KEY
Manual mode lets you control the incline and running belt speed which affects the
effort you put into your workout. As with other courses, when you complete the time
limit set for the course, the automatic cool-down period begins.
You can choose Manual mode in two different ways:
•
pressing the QuickStart key at the Precor banner. QuickStart bypasses the
remaining selections and starts the Manual course. Default values
include a time limit set by the Club, a weight value of 150 lbs. (68 kg.) and an
age of zero. The SmartRate
®
display is inactive.
•
pressing Enter at the Precor banner. This causes the C966 to display sev-
eral Setup prompts. At the course prompt, you select #1 — Manual course.
The Manual course profile appears as a flat line. Use the
▼▲ keys or the numeric
keys to adjust the incline or speed. (See pages 30 and 31 for more information on
the different key’s function.) As you proceed with your workout, a blinking cell
represents your position on the course.
TRACK COURSE
The C966 Track course presents an oval as the course profile. The “lap” count ap-
pears on the inside of the oval and a blinking segment indicates your position on the
track. One loop around the track represents 440 yards (0.25 miles) or 400 meters.
You can continue (counterclockwise) around the track for the duration of the course
(which can be limited by the club). The lap count that appears represents the
number of laps completed, plus the one that you’re on.
Diagram 24 C966 Courses