ProForm 630 DS - Manual (Page 8)

8
CONSOLE DIAGRAM
Clip Key
Displays Displays i-Fit.com Indicator Manual Indicator LED Track
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of fea-
tures designed to help you get the most from your exer-
cise program. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
controlled with a touch of a button. As you exercise,
four displays will provide continuous exercise feedback.
You can even measure you heart rate using the built-in
pulse sensor.
The console also features revolutionary i-Fit.com inter-
active technology. This breakthrough technology is like
having a personal trainer right in your home. Using the
included audio cable, you can connect the treadmill to
your home stereo, portable stereo, or computer, and
play special i-Fit.com CD's (one CD is included).
These CD’s interactively control the speed and incline
of the treadmill while a personal trainer coaches you
through each step of your workout. High-energy music
provides added motivation. Each CD features two dif-
ferent 30-minute workout programs designed by certi-
fied personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play i-Fit.com videocassettes (not in-
cluded). These unique videocassettes offer the same
benefits as i-Fit.com CD’s, but add the excitement and
motivation of working out with a group and an instruc-
tor—the hottest new trend at health clubs.
By plugging an optional upgrade module into the con-
sole, you can add virtually endless options to your
treadmill. The upgrade module enables you to connect
the treadmill to your home computer and log on to
www.i-fit.com, our powerful internet site to be launched
October 1, 1999. By accessing www.i-fit.com, you can
download a large selection of workout programs that
match your specific exercise goals, access CD and
video workouts via the internet, participate in live web-
cast workouts, and watch exercise demonstrations via
web video conferences. You can even chat live with
your personal trainer and get individual fitness instruc-
tion.
For information about other optional accessories,
see page 13.
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments in
order to avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.