How to set your target zone – POLAR FIN-90440 User Manual

Page 5

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5. Press the right button to select the correct

value for the Lower Limit.

The value for the Lower Limit starts to increase

in 5 beats increments.

6. Press the left button to lock your selection.

Polar Fitwatch enters the Time mode.

The Upper Limit cannot be set below the Lower Limit.

When the Lower Limit value reaches the Upper Limit

value, the Lower Limit will be reset to 15, the lowest

possible setting.

It may be necessary to reduce the Lower Limit value

first and then return to set the Upper Limit.

To return to the Time mode at any point in the setting

procedure, press both buttons simultaneously.

How to Set

Your

Target Zone

1. Begin with the display showing time of day.

2. Press the left button to enter

the Target Zone setting mode.

The Upper Limit reading appears

flashing in the display.

An arrow ( ), indicating

the Upper Limit, appears

in the upper left corner

of the display.

3. Press the right button to

set the Upper Limit value

of your personal Target Zone.

The value for the Upper

Limit starts to increase

in 5 beat increments.

The digits run faster if you press and hold the right

button. Release the button at the desired value.

4. Press the left button to lock your selection.

The Lower Limit reading appears

flashing in the display.

An arrow ( ), indicating the

Lower Limit, appears in

the lower left corner

of the display.

FITWATCH.manual GBR/E

5.1.2001, 10:55

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