How to operate the exercise cycle – NordicTrack NTC4015.1 User Manual

Page 8

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8

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO ADJUST THE PEDAL STRAPS

To adjust the pedal

straps, first pull the

ends of the straps

off the tabs on the

pedals. Adjust the

straps to the

desired position,

and then press the

ends of the straps

back onto the tabs.

HOW TO ADJUST THE SEAT

The seat can be

adjusted forward or

backward to the

position that is the

most comfortable

for you. To adjust

the seat, push

down on the seat

handle, slide the

seat to the desired

position, and then

pull up on the han-

dle to lock the seat

in place.

HOW TO ADJUST THE HANDLEBARS

The handlebars can

be adjusted to the

position that is the

most comfortable for

you. To adjust the

handlebars, first

raise the handlebars

so that the upright is

not resting on the

adjustment knob.

Next, turn the

adjustment knob

counterclockwise to

raise the handlebars

or clockwise to lower them. Then, rest the upright on

the adjustment knob.

Pedal

Strap

Tab

Seat

Adjustment

Knob

Handlebar

Upright

Handle

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