Omron Pedometer Downloadable HJ-322U - Manual (Page 13)

13
READING THE CURRENT DISPLAY
Calories
By measuring the intensity of your activity, the unit can calculate the
amount of calories burned .
Aerobic steps
Aerobic steps are the physical exercise that helps us stay healthy .
Aerobic steps are counted separately when walking more than 60 steps
per minute and more than 10 minutes successively . If a rest of less than
1 minute is taken after a continuous walk of more than 10 minutes, this
will be regarded as part of “a continuous walk” .
The battery saving mode
After 5 minutes with no button being pressed, the display will
automatically turn off . However, the unit continues counting steps .
This mode extends the battery life .
Press , or to activate the display again .