Heart rate monitoring – True Fitness Z5 Series User Manual

Page 27

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Heart Rate Monitoring

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The Z5 Series (except the Z5 Non) can

monitor your heart rate when you wear the

transmitter strap provided. It will display

it as a digital beats-per-minute

readout, and it is very accurate,

typically within one beat per

minute.

Although your treadmill functions fine without using the heart

rate monitoring feature, this kind of monitoring gives you valuable

feedback on your effort level. It also allows you to use the most

advanced training system available on a treadmill: True's Heart Rate

Control, where the treadmill automatically adjusts your workout

level based on your heart rate. See the Heart Rate Control section of

this manual for details.

The transmitter strap should be worn directly

against your skin, about one inch below the pectoral

muscles/breast line.

Women should be careful to place the transmitter

below their bra line.

Some moisture is necessary between the strap and

your skin. Sweat from your exercise works best,

but ordinary tap water may be used prior to your

workout if desired.

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