True Fitness 725 - Manual (Page 6)

Control Panel Functions
S
T
A
R
T
/
re
s
e
t:
S
ta
rt
s
t
h
e
t
re
a
d
b
e
lt
in
m
o
ti
o
n
.
A
ls
o
r
e
s
e
ts
d
is
ta
n
c
e
, t
im
e
,
a
n
d
c
a
lo
ri
e
s
w
h
e
n
h
e
ld
fo
r
3
s
e
c
o
n
d
s
S
E
L
E
C
T
/
e
n
te
r:
U
s
e
d
t
o
e
n
te
r
y
o
u
r
w
e
ig
h
t.
A
ls
o
f
o
r
v
ie
w
in
g
d
u
a
l f
u
n
c
ti
o
n
w
in
d
o
w
s
o
f
s
p
e
e
d
/
p
a
c
e
a
n
d
c
a
lo
ri
e
s
/
m
e
ta
b
o
lic
r
a
te
U
P
/
D
O
W
N
:
A
d
ju
s
ts
t
h
e
g
ra
d
e
a
t
a
n
y
t
im
e
d
u
ri
n
g
y
o
u
r
w
o
rk
o
u
t.
S
e
ts
d
is
ta
n
c
e
to
c
o
u
n
td
o
w
n
, a
ls
o
s
c
ro
ll
th
ro
u
g
h
p
ro
g
ra
m
s
.
D
IS
T
A
N
C
E
:
In
d
ic
a
te
s
m
ile
s
tr
a
v
e
le
d
i
n
.0
1
m
ile
in
c
re
m
e
n
ts
u
p
to
9
.9
9
, a
n
d
.1
m
ile
in
c
re
m
e
n
ts
p
a
s
t
1
0
m
ile
s
. C
a
n
a
ls
o
b
e
s
e
t
to
c
o
u
n
td
o
w
n
(S
e
e
c
o
u
n
td
o
w
n
o
n
p
a
g
e
2
-
5
)
S
P
E
E
D
:
In
d
ic
a
te
s
m
p
h
in
.1
in
c
re
m
e
n
ts
P
A
C
E
:
In
d
ic
a
te
s
a
m
o
u
n
t
o
f
ti
m
e
r
e
q
u
ir
e
d
t
o
c
o
m
p
le
te
1
m
ile
a
t
th
a
t
s
p
e
e
d
C
A
L
O
R
IE
S
:
In
d
ic
a
te
s
e
s
ti
m
a
te
d
a
c
c
u
m
u
la
te
d
c
a
lo
ri
e
s
b
u
rn
e
d
.
B
a
s
e
d
o
n
w
e
ig
h
t,
s
p
e
e
d
, g
ra
d
e
a
n
d
ti
m
e
M
E
T
S
:
O
n
e
M
E
T
is
t
h
e
a
m
o
u
n
t
o
f
e
n
e
rg
y
y
o
u
r
b
o
d
y
u
s
e
s
a
t
re
s
t.
If
a
p
h
y
s
ic
a
l
a
c
ti
v
it
y
h
a
s
a
n
e
q
u
iv
a
le
n
t
o
f
s
ix
M
E
T
S
,
it
s
e
n
e
rg
y
d
e
m
a
n
d
s
a
re
s
ix
t
im
e
s
t
h
a
t
o
f
y
o
u
r
re
s
ti
n
g
s
ta
te
T
IM
E
:
In
d
ic
a
te
s
e
la
s
p
e
d
ti
m
e
a
ft
e
r
p
re
s
s
in
g
s
ta
rt
(
0
-
9
9
m
in
u
te
s
a
n
d
5
9
s
e
c
o
n
d
s
).
C
a
n
a
ls
o
b
e
s
e
t
to
c
o
u
n
td
o
w
n
, (
S
e
e
c
o
u
n
td
o
w
n
p
a
g
e
2
-
5
)
M
E
S
S
A
G
E
C
E
N
T
E
R
/
D
O
T
M
A
T
R
IX
1
. I
n
s
tr
u
c
ts
d
u
ri
n
g
s
e
tu
p
.
2
. P
ro
v
id
e
s
u
p
d
a
te
d
in
fo
rm
a
ti
o
n
o
n
p
ro
g
re
s
s
d
u
ri
n
g
w
o
rk
o
u
t
G
R
A
D
E
:
In
d
ic
a
te
s
in
c
lin
e
in
p
e
rc
e
n
t
o
f
g
ra
d
e
in
.5
%
in
c
re
m
e
n
ts
S
T
O
P
/
P
A
U
S
E
:
S
to
p
s
t
h
e
t
re
a
d
m
ill
a
t
a
n
y
p
o
in
t
in
y
o
u
r
w
o
rk
o
u
t.
S
L
O
W
/
F
A
S
T:
U
s
e
d
t
o
a
d
ju
s
t
s
p
e
e
d
in
.1
m
p
h
in
c
re
m
e
n
ts
, e
n
te
r
w
e
ig
h
t,
a
n
d
o
th
e
r
w
o
rk
o
u
t
p
a
ra
m
e
te
rs
, a
n
d
t
o
s
e
t
ti
m
e
t
o
c
o
u
n
td
o
w
n
W
IN
D
O
W
S
K
E
Y
S
E
X
P
R
E
S
S
K
E
Y
S
:
A
c
c
e
s
s
y
o
u
r
fa
v
o
ri
te
w
o
rk
o
u
ts
. C
h
o
o
s
e
f
ro
m
ta
rg
e
t
H
R
C
w
o
rk
o
u
t,
c
ru
is
e
c
o
n
tr
o
l H
R
C
,
in
te
rv
a
l H
R
C
w
o
rk
o
u
ts
,
o
r
p
re
-
p
ro
g
ra
m
s
.
700, 725 HRC CONTROL P
ANEL
2-2