Tables of cooking times – Taylor AS-1550-BL User Manual

Page 6

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FOOD

TYPE

QUANTITY

WATER

FILL

STEAMING

TIME

Beef

½ inch slices of rump, sirloin
or fillet steak.

½ lb

Min

8 – 10 min

Chicken

Boneless breast

4 pieces

4 oz each

Max

12 – 15 min

Drumsticks

4 pieces

Max

20 – 25 min

Lamb

Chops with or without bones

4 chops

(3/4 inch thick)

Max

10 – 15 min

Loin cut into pieces

1 lb

Max

10 – 15 min

Pork

Tenderloin, fillet, loin steaks
or loin chops

1 lb or 4 pieces

(1/2 inch thick)

Min

5 – 10 min

6

TABLES OF COOKING TIMES

VEGETABLE

QUANTITY

WATER FILL

STEAMING TIME

Asparagus

15.8 oz.

Min

12 – 15 min

Beans

8 oz.

Min

12 – 15 min

Broccoli

8 oz.

Min

08 – 11 min

Brussel Sprouts

8 oz.

Max

15 – 20 min

Cabbage

8 oz.

Min

10 – 13 min

Carrots – sliced thin

8 oz.

Min

10 – 12 min

Cauliflower

8 oz.

Min

13 – 16 min

Corn

3 ears

Max

20 – 23 min

Egg Hard-boiled

6

Max

15 – 25 min

Eggplant

8 oz.

Max

16 – 18 min

Mushrooms - quartered

8 oz.

Max

14 – 20 min

Peas

10 oz.

Max

15 – 17 min

Peppers – not stuffed

2 med.

Min

12 – 15 min

Potatoes – sliced

8 oz.

Min

10 – 12 min

Spinach –toss halfway through cooking

8 oz.

Min

14 – 16 min

Squash

Summer and Zucchini – sliced thin

Acorn and Butternut – sliced thin

8 oz.
8 oz.

Min
Max

12 – 15 min
22 – 26 min

Vegetables

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Steam leafy green vegetables for the shortest possible time as they lose color easily.

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Salt and season vegetables after steaming for best results.

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Frozen vegetables should not be thawed before steaming. Cooking time may vary from chart below.

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Clean the vegetables thoroughly. Cut off stems; trim, peel or chop if necessary. Smaller pieces will steam faster

than larger pieces. For softer vegetable texture, increase steaming time; for firmer texture, decrease steaming
time according to taste.

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Quantity, quality, freshness, size and consistent temperature of frozen food may affect steam timing. Adjust water

amount and cooking time as desired.

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Some frozen vegetables will produce better results if placed in the rice bowl during steaming. Frozen vegetables

should be separated or stirred after 10-12 minutes. Use a long-handled fork or spoon to separate or stir to avoid
steam burns on hands and arms.

Meat & Poultry

?

Steaming has the advantage of allowing all the fat to drip away during cooking. Due to the gentle heat only

choose tender, lean cuts of meat and trim off all fat. Steam in steam basket for best results.

?

Use fresh herbs while steaming to add flavor.

?

Prepare meat by trimming and removing bones. Smaller pieces will steam faster than larger pieces. For more

well-done results, increase steaming time; for less well-done results, decrease steaming time according to taste.
Check internal meat or poultry temperature for doneness with a Taylor thermometer.

?

Quantity and consistent size of pieces may affect steam timing. Adjust water amount and cooking time as

desired.

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