Getting accura te readings, Automa tic shut -down function, Switching the weight mode – Tanita InnerScan BC-557 User Manual

Page 3: Prep ara tions before use, T u rn on the power, Select a personal key number, Set age, Select female or male, Specify the height, Select activity level

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GB

GB

You will receive readings only if data has been programmed into one of the personal data memories or the Guest mode.

The monitor can store personal details for up to 4 people.

1. T

u

rn on the Power

Press the Set button to turn on the unit (once programmed, tapping a Personal

Key turns on the unit.) The unit will beep to confirm activation, the Personal Key

numbers (1,2,3,4) will be displayed, and the display will flash.

Note:

If you don’t operate the unit for sixty seconds after the unit has been turned on, the unit

will turn off automatically.

Note:

If you make a mistake or want to turn the unit off before you have finished programming it, press the Weight-Only Key

()

to force quit.

3

SETTING AND STORING PERSONAL DA

TA

IN MEMOR

Y

2. Select a Personal Key Number

Press the Up/Down buttons to select a Personal Key. Once you reach the

Personal Key number you wish to use, press the Set button. The unit will

beep once to confirm.

3. Set Age

The display defaults to Age 30 (range of user age is between 7-99). An

arrow icon appears on the lower left side to indicate Age setting. Use the

Up/Down buttons to scroll through numbers. When you reach your age,

press the Set button. The unit will beep once to confirm.

4. Select Female or Male

Use the Up/Down buttons to scroll through Female (

) or Male (

),

Female/Athlete and Male/Athlete settings, then press the Set button. The

unit will beep once to confirm.

5. Specify the Height

The display defaults to 5’

7.0”

(170cm) (range of user is from 3’

4.0”–7’ 3.0”

or 100cm –

220cm). Use the Up/Down buttons to specify Height and

then press the Set button. The unit will beep once to confirm.

6. Select Activity Level

T

o use the DCI (Daily Calorie Intake) feature properly, you need to set the

Activity Level. Use the Up button to specify Activity Level. Press the Set

button to confirm.

Level 1 = Inactive lifestyles (little or no exercise)

Level 2 = Moderately active lifestyles (occasional, low intensity exercise)

Level 3 =

Adult involved in intense physical activity (see p.1. for Tanita’s

definition of Athlete)

Note

: If you select

the Athlete Mode, it will automatically set the Activity Level to Level 3.

The unit will beep twice and the display will flash all data (Male/Female,

Age, Height, Activity Level, etc.) three times to confirm the programming.

The power will then shut down automatically.

Open as shown.

Direction of the

batteries.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal

vibration to ensure safe and accurate measurement.

Note:

To avoid possible injury, do not step on the edge of the platform.

Heels centered on

electrodes

Toes may overhang

measuring platform

Note:

An accurate reading will not be possible if

the soles of your feet are not clean, or if your

knees are bent or you are in a sitting position.

2

Handling T

ips

This monitor is a precision instrument utilizing state-of-the-art technology.

To keep the unit in the best condition, follow these instructions carefully:

Do not attempt to disassemble the measuring platform.

Store the unit horizontally, and place it so that the buttons will not be pressed accidentally.

Avoid excessive impact or vibration to the unit.

Place the unit in an area free from direct sunlight, heating equipment,

high humidity, or extreme temperature change.

Never submerge in water. Use alcohol to clean the electrodes and glass cleaner (applied to a cloth first) to keep

them shiny; avoid soaps.

Do not step on the platform when wet.

Do not drop any objects onto the platform.

GETTING ACCURA

TE READINGS

To ensure accuracy, readings should be taken without clothing and under consistent

conditions of hydration. If you do not undress, always remove your socks or stockings,

and be sure the soles of your feet are clean before stepping on the measuring platform.

Be sure that your heels are correctly aligned with the electrodes on the

measuring platform. Don't worry if your feet appear too large for the unit -

accurate readings can still be obtained if your toes overhang the platform.

It is best to take readings at the same time of day. Try to wait about three

hours after rising, eating, or hard exercise before taking measurements.

While readings taken under other conditions may not have the same

absolute values, they are accurate for determining the percentage of change

as long as the readings are taken in a consistent manner. To monitor

progress, compare weight and body fat percentage taken under the same

conditions over a period of time.

AUTOMA

TIC SHUT

-DOWN FUNCTION

The automatic shut-down function shuts off the power automatically in the following cases:

If you interrupt the measurement process. The power will shut down automatically within 10 to 20 seconds,

depending upon the type of operation.

If an extreme weight is applied to the platform.

During programming, if you do not touch any of the keys or buttons within 60 seconds.*

After you have completed the measuring process.

*Note:

If the power shuts off automatically, repeat the steps from “Setting and Storing Personal Data in Memory”

(p.3).

SWITCHING THE WEIGHT MODE

Note:

For use only with models containing the weight mode switch

You can change the unit indication by using the switch on the back of the scale as shown in the figure.

Note:

If weight mode is set to pounds or stone-pounds, the height programming mode will be automatically set to feet and inches.

Similarly, if kilograms is selected, height will be automatically set to centimeters.

PREP

ARA

TIONS BEFORE USE

Inserting the Batteries

Turn the scale over and remove the battery cover by releasing the latch, install 2 pieces of new

battery (included) with correct polarity as indicated

Note:

Be sure that the polarity of the batteries is set properly. If the batteries are

incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this

unit for a long period of time, it is advisable to remove the batteries before storage.

Please note that the included batteries from factory may have decreased energy levels

over time.

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