A - t – True Fitness 550ZTX User Manual

Page 81

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A

PPENDIX

A - T

ARGET

H

EART

R

AT
E

C

HART

550ZTX T

r

eadmill Owner’s Guide

77

Remember to check with your physician before beginning any exercise program.
She can help determine an appropriate target heart rate. Medications often
affect heart rate.

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