Vision Fitness R2600HRT - Manual (Page 5)

1
ALL MODELS
R2600HR
T
R2650HR
T
E3600HR
T
GENERAL
SAFETY INSTRUCTIONS . . . . . . . . . . 6
ASSEMBLY & MOVING THE BIKE . . . 8
PLACEMENT & STABILIZING THE BIKE,
PEDAL STRAP ADJUSTMENT . . . . . . . 9
E3600HRT SEAT ADJUSTMENT,
SEAT POSITIONING . . . . . . . . . . . . 10
R2600HRT SEAT ADJUSTMENT,
LUMBAR ADJUSTMENT . . . . . . . . . . 11
SELF-POWERED FEATURE . . . . . . . . 12
CONTACT HEART RATE . . . . . . . . . . 13 SERVICE AND TROUBLESHOOTING . . 31
TROUBLESHOOTING . . . . . . . . . . . . 32
TROUBLESHOOTING HEART RATE
MONITOR CHEST STRAP . . . . . . . . . 34
LIMITED HOME USE WARRANTY . . . 36
COMMERCIAL WARRANTY . . . . . . . . 38
DEVELOPING A FITNESS PROGRAM . 40
EXERCISE GUIDELINES . . . . . . . . . . 41
TARGET HEART RATE . . . . . . . . . . . . 42
RATE OF PERCEIVED EXERTION . . . . 43
BALANCED FITNESS . . . . . . . . . . . . 44
STRETCHING . . . . . . . . . . . . . . . . . 45
WEEKLY WORKOUT LOGS . . . . . . . . 48
MONTHLY WORKOUT LOGS . . . . . . 50
A L L M O D E L S G E N E R A L
Table of Contents
DISPLAY CONSOLE . . . . . . . . . . . . . 14
DISPLAY CONSOLE DESCRIPTIONS . . 15
CSAFE PORTS . . . . . . . . . . . . . . . . 17
PROGRAM OVERVIEWS . . . . . . . . . 18
USING THE PROGRAMS . . . . . . . . . 22
USING THE SPRINT 8 PROGRAM . . . 24
USING HEART RATE TRAINING . . . . . 25
TELEMETRIC HEART RATE
CHEST STRAP, PLACEMENT . . . . . . . 26
ALL HRT PROGRAMS, ADJUSTING
TARGET HEART RATE . . . . . . . . . . . . 27
USING CUSTOM PROGRAMS . . . . . . 29
ENGINEERING MODE . . . . . . . . . . . 30
CONSOLE
E 3 6 0 0 H R T
R 2 6 0 0 H R T
R 2 6 5 0 H R T